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Boxing workouts are a great way to get active at home. They combine skill with sweat and help to improve hand-eye coordination and stamina, to boot. As far as workouts go, boxing is a great way to lose weight well. It combines cardiovascular exercises with strength and skill work, which, if you're after a workout that keeps your heart rate up, is perfect. Try our at-home boxing workout plans to ge

情報

バージョン

1.1

最終更新

2022/09/10

リリース

2022/07/28

サイズ

80.8 MB

必要環境

iOS 11.0 以降

対象年齢

4+

対応言語

英語