エアロビクスダンス
Fitric
App Store 評価: ★ 0.0
- 対応
- iOS
どんなアプリ？
Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen your cardiovascular health, increase stamina, reduce anxiety and depression, and boost your energy. From HIIT to low impact there's something for everyone.
App Store の説明を全文読む
Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen your cardiovascular health, increase stamina, reduce anxiety and depression, and boost your energy. From HIIT to low impact there's something for everyone. Aerobic exercise keeps the heart rate elevated for sustained periods of time. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that way. Aerobics (or cardio) can be done just about anywhere, with little or no equipment. To prevent injuries, always warm up before you do any type of workout.
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情報
- バージョン
- 1.0
- 最終更新
- 2021/04/20
- リリース
- 2021/04/19
- サイズ
- 122.9 MB
- 必要環境
- iOS 10.0 以降
- 対象年齢
- 17+
- 対応言語
- 英語
