Pulse Interval Timer

Pulse is the simplest, most vibrant interval timer for Apple Watch and iPhone. Set your exercise duration, rest period, and number of repetitions — then hit Start and let your wrist (or your phone) guide your workout. Key Features: - Configure exercise intervals (5 to 300 seconds) - Set rest periods between intervals (0 to 120 seconds) - Choose the number of repetitions (1 to 50) - Haptic feedback at the start and end of each interval - 3 customizable vibration patterns for start and end signals - Optional sound alerts for exercise segments (start & end) - Circular progress ring that drains as time counts down - Save your preferred default values in Settings - Works on Apple Watch (standalone — no iPhone required) and iPhone/iPad Perfect for: - HIIT & Tabata training - Boxing rounds - Stretching routines - Meditation intervals - Cooking timers - Any timed activity with repetitions No subscriptions. No ads. Just tap, set, and go.

Thanks to your feedback, Pulse just got better! Here's what we've improved: - New skip controls — Navigate your workout your way. Tap forward to jump to the next segment, or backward to restart the current one. - Smarter countdown — The 3-2-1 countdown is now bigger, centered, and plays an audible tick so you're ready to go. No distracting buttons until your workout begins. - Rock-solid controls — Fixed a rare issue where pause and stop could feel unresponsive. Every tap now counts. - Always-On Display done right — On Apple Watch, your timer keeps ticking even when the screen dims. Raise your wrist and pick up right where you left off. We're listening — keep sharing your thoughts and help us make Pulse even better!