骨盤底の強化（ケーゲル体操）

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This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.

情報

バージョン

24.0.1

最終更新

2024/08/20

リリース

2022/12/15

サイズ

37.5 MB

必要環境

iOS 13.0 以降

対象年齢

4+

対応言語

英語