- 対応
- iOS
どんなアプリ?
Give your brain a break and achieve inner peace with this beginner-friendly mind and body relaxation sequence. These soothing yoga poses will help you redirect your mind to become conscious of our breath and allow every muscle in your body to be in a relaxed state of awareness. Our easy, floor-based yoga sequences will gently open the body and calm your mind.
App Store の説明を全文読む
Give your brain a break and achieve inner peace with this beginner-friendly mind and body relaxation sequence. These soothing yoga poses will help you redirect your mind to become conscious of our breath and allow every muscle in your body to be in a relaxed state of awareness. Our easy, floor-based yoga sequences will gently open the body and calm your mind. The sequences are built to help you stretch your muscles, relax your body, and calm your mind—with a bit of added strengthening, as well. It is perfect for beginners and advanced practitioners alike, so anyone can take this sequence and modify to their needs, if necessary. It’s all about taking a gentle, mindful approach, so take your time and really sink into each posture.
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聞き取れるメモ帳。録音すると AI が議事録・要約・次の一手に整えてくれる。
情報
- バージョン
- 24.0.1
- 最終更新
- 2024/08/20
- リリース
- 2022/12/30
- サイズ
- 28.9 MB
- 必要環境
- iOS 13.0 以降
- 対応端末
- iPhone、iPad
- 対象年齢
- 4+
- 対応言語
- 英語
最新バージョンの更新内容
UI improvements