- 対応
- iOS
どんなアプリ？
While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.
App Store の説明を全文読む
While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough. Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.
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情報
- バージョン
- 1.0
- 最終更新
- 2022/01/10
- リリース
- 2022/01/10
- サイズ
- 51.8 MB
- 必要環境
- iOS 12.0 以降
- 対応端末
- iPhone、iPad
- 対象年齢
- 4+
- 対応言語
- 英語
