インナーマッスルの鍛え方
Samantha Roobol
App Store 評価: ★ 0.0
- 対応
- iOS
どんなアプリ？
Target three common trouble zones at once with our workout programs. The workouts focus on strengthening, toning and shaping your lower body and core. Using only your own body weight, these versatile moves can help you create a lower-body at-home workout that fits your needs and abilities.
App Store の説明を全文読む
Target three common trouble zones at once with our workout programs. The workouts focus on strengthening, toning and shaping your lower body and core. Using only your own body weight, these versatile moves can help you create a lower-body at-home workout that fits your needs and abilities. These workouts are designed specifically to target the abs, butt and thighs. If you are looking to tone up your problem areas, this is definitely the app for you. It's your daily exercise plan to get skinny legs, trained lower abs and a round butt. When people think about working out to lose weight, they often assume it means strenuous cardio and resistance training at the gym. But if you're not ready or able to commit to a gym membership you can still lose weight and build muscle in the comfort of your own home. If performed correctly and consistently, home workouts can be every bit as effective as a gym workout.
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聞き取れるメモ帳。録音すると AI が議事録・要約・次の一手に整えてくれる。
情報
- バージョン
- 26.1.1
- 最終更新
- 2026/01/06
- リリース
- 2020/03/19
- サイズ
- 43.9 MB
- 必要環境
- iOS 15.6 以降
- 対象年齢
- 4+
- 対応言語
- 英語
最新バージョンの更新内容
Design improvements
