- 対応
- iOS
どんなアプリ？
Specifically created for new moms looking to build and strengthen their muscles after birth. These gentle exercises are perfect for easing your postnatal body into an exercise routine. Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.
App Store の説明を全文読む
Specifically created for new moms looking to build and strengthen their muscles after birth. These gentle exercises are perfect for easing your postnatal body into an exercise routine. Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging. Features of this App : - Records training progress automatically - A total of 5 workouts and multiple 30-day challenges - Create your own workouts - Increases exercise intensity step by step - Keep track of your best attempts for each exercise
編集部 PICK UP
Nib
聞き取れるメモ帳。録音すると AI が議事録・要約・次の一手に整えてくれる。
情報
- バージョン
- 22.0.1
- 最終更新
- 2022/11/12
- リリース
- 2018/06/01
- サイズ
- 32.0 MB
- 必要環境
- iOS 13.0 以降
- 対応端末
- iPhone、iPad
- 対象年齢
- 4+
- 対応言語
- 英語
最新バージョンの更新内容
New exercises, fresh workouts & the greatest 30-day challenges.
